Have you made a resolution for the new year? This is the hot time for resolutions and new starts, especially those focused on life changes. Who hasn’t vowed to lose a few pounds or to better use our time? Early January is also the time to debate the overall effectiveness of resolutions. Do resolutions work? Is it possible to effect change for the long haul? Wouldn’t it be easier to purchase newer, larger clothes?
ProActive Change reports that 45% of all adults make resolutions and an amazing 64% are successful after six months. The other view is championed by Mark Shapiro, author of the book Goal Free Living. Mr. Shapiro doesn’t believe in setting goals in general, much less New Year’s Resolutions, and sees the practice as a waste of time. He states that 3 of every 4 people fail miserably in following through on their resolutions.
So who’s right? Are resolutions a positive practice or a colossal waste of time and effort? The answer is quite subjective and falls within the glass is half full versus the glass is half empty argument. The ProActive Change people believe those who make specific resolutions are 10 times more likely to make positive, long lasting changes in life. The key is to be positive and for Christians, to make all resolutions spiritually based. Nothing new there, scripture teaches a positive mindset and a life lived with God at its center.
Who knows, we may actually be able to lose those pesky ten pounds, or be more patient, or save more money, or…or…well, you get the idea.
Michael McCullar, Resolutely Positive in 2012
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